Keep on Your Feet classes

Find a community strength and balance class near you

Find a class

Visit the Live Stronger for Longer website to find a class near you.

Find a strength and balance class

Supporting the community through COVID-19

Please stay home if you feel unwell and call Healthline on 0800 358 5453 if you need to speak to someone.

Resources to support physical activity at home

At-home resources

Our Keep on Your Feet advisors have developed some handy at-home exercises for older people while community strength and balance classes are on hold.

Activities at Home - Older Persons


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