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Keep on Your Feet classes

Find a community strength and balance class near you

COVID-19 Alert Level 2 update: The majority of community strength and balance classes continue to operate under COVID-19 Alert Level 2 where gatherings are restricted to no more than 100 people.

Participants can expect social distancing and other Level 2 measures to be in place. Please stay home if you are sick, and contact our team if you have any questions or visit the Live Stronger for Longer website for contact details of your local class.

 

Find a class

Visit the Live Stronger for Longer website to find a class near you.

Find a strength and balance class

Supporting the community through COVID-19

Please stay home if you feel unwell and call Healthline on 0800 358 5453 if you need to speak to someone.

Resources to support physical activity at home

At-home resources

Our Keep on Your Feet advisors have developed some handy at-home exercises for older people while community strength and balance classes are on hold.

Activities at Home - Older Persons

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