Ask Sarah Marr what set her on a steady path to health and wellbeing and she doesn’t hesitate to respond: “When I really started to concentrate on myself and my own wellbeing it all just kind of fell into place.”
The summer holidays can be a great opportunity to encourage our young ones to get active. A change in routine can sometimes affect our daily habits. With more down time and increased access to the sofa or a screen, some children may become less active, more inclined to stay indoors and prone to boredom and unwanted grumpy outbursts. But it doesn’t have to be that way!
What a momentous year for Bay of Plenty table tennis, hosting Table Tennis New Zealand (TTNZ) Nationals for the first time since 1976! Entries in both seniors and juniors, teams and individuals, were the highest in recent years. The 324 players came from 16 regional associations, New Caledonia, Australia, Germany and United States.