Activity Directory

Pre and Post Natal Pilates - Te Ngae Physio

Pregnant ladies and new mums need specific care which is why we offer a specific pre and postnatal class. Bring your baby along and exercise under the guidance of an experienced Physiotherapist. A variety of educational topics will be covered in the classes including: breast feeding posture, moving and handling baby and pelvic floor retraining. Please contact the activity provider for more details.

Contact: Frances Tague 07 2822047