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Athletes, parents and coaches – learn the nutritional habits that help athletes perform at their best.
Having the correct fuel and the ability to recovery quickly and effectively can make all the difference to the result. With our free workshop for athletes, coaches and parents you'll learn what habits young athletes need in order to perform at their best.
Suitable for young teenage athletes, coaches and parents.
- The role of carbohydrates, protein and fat
- How to fuel as an athlete – before, during and after training or competition
- How to use nutrition knowledge and incorporate it into real life
Registrations are vital as spaces are limited, so please register using the link below.
Tue 19th Oct, 6pm
Bay Oval, Mt Maunganui
Thu 21st Oct, 6pm
Tue 26th Oct, 6pm
Great Lake Centre
Thu 28th Oct, 6pm
If you have any questions, contact Belinda Muller
Sport Development Advisor
021 246 1019