Time to Move It
Monday, August 5, 2013
With the days getting longer now is the perfect time to begin a new fitness routine.
Sport Bay of Plenty recreation advisor Nicki Scott is encouraging everyone to shake off the winter blues and get active in August with Play in the Bay’s Move it Month calendar of activities.
The sports promotion programme is offering activities suited for all ages and interests – including scooter and BMX schools for pre-teens.
Nicki says along with the programmes to teach riding tips and tricks, and aerobic exercise classes for under 10’s, there are also many options for mature adults and seniors, such as a badminton open night, fun exercise classes along with activities suited to all ages like the introduction to Pa-Kua martial arts.
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