Bike to work & you could WIN an iPad!
Thursday, February 20, 2020
Get on your bike and get moving for the annual Go By Bike Day on Wednesday 26 February and you could score yourself a brand new iPad.
Part of Sport Bay of Plenty’s Bike Month calendar of activities, Go By Bike Day encourages people of all ages to swap their car trips for a bike and discover the benefits of cycling.
Sport Bay of Plenty recreation team leader Sonia Lynds says Go By Bike Day is a great way to get active and incorporate physical activity into the daily routine.
“A bike is an easy way to get around town, and a good chance to use that sedentary time in a car to get moving and active.
“The health benefits are numerous, including better heart health, improved joint mobility and improved mental wellbeing that comes from being active and outdoors.”
Lynds points to Ministry of Health recommendations that suggest adults do at least 2.5 hours of moderate or 1 ¼ hours of vigorous physical activity spread throughout the week.
“Go By Bike Day is a fun way to try cycle commuting and to start forming some healthy physical activity habits while the sun is shining.”
To support and encourage cycle commuters, Go By Bike Day will include refreshment stops along popular cycle commuter routes between 6:45am and 9am on Wednesday 26 February across Tauranga and Mount Maunganui. This year cycle commuters also have the chance to win an iPad by registering at a pit stop.
Riders are encouraged to share photos of their cycle adventures by using #BikeMonthBOP across social media or tagging the Play in the Bay Facebook page.
Find a pit stop near you:
- Red Square, Tauranga central
- 633 Cameron Road, opposite Countdown
- Corner Chapel St & Maxwells Rd
- Harbour Bridge (marina, cycleway side) with My Ride Mt Maunganui
- Omanu Bowling Club Car park, Golf Rd
- Grenada Street – by Reilly Avenue Reserve
For a full list of Bike Month activities, events and competitions, visit www.sportbop.co.nz/bikemonth.
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