Sport Bay of Plenty
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Strength & Balance Classes (Eastern BOP)

Please note: We recommend ringing or emailing the instructor before attending for the first time.

 
 

WHAKATANE

 

Heartbeats - Keep on your Feet

Description: Exercise class designed to improve strength and balance for older adults in a fun, social environment.

Contact name: Jo Camburn

Phone number: 027 275 6215

Email: jcamburn@goodwood.org.nz

Class location: Sunny Gymz Fitness Centre, Peace Street, Whakatane

Day: Wednesday

Time: 8.30am – 9.30am

Cost: $4 per class

Keep on Your Feet Whakatane

Description: Gentle beginner exercise class designed to improve strength and balance for older adults in a fun, social environment.

Contact name: Jane Miskell of Ohope Fitness and Wellbeing

Phone number: 027 412 4396

Email: jvolmuller@hotmail.com

Class location: St George & St John Church hall, Domain Road, Whakatane

Day: Wednesdays

Time: 11.30am - 12.30pm

Cost: $6 per class or $50 for a 10 class concession card.

Keep on Your Feet with Erika

Description: Gentle beginner exercise class designed to improve strength and balance for older adults in a fun, social environment.

Contact name: Erika Neuhauser

Phone number: 07 304 8181 or 021 400 505

Email: Erika.neuhauser@gmail.com

Class location: Lyceum Club, corner Domain Road and McGarvey Road, Whakatane

Day: Mondays

Time: 10.30am – 11.30am

Cost: $6 per class or $50 for a 10 class concession card.

 

OHOPE

 

Keep on Your Feet

Description: Gentle exercise class designed to improve strength and balance for older adults in a fun, social environment.

Contact name: Jane Miskell of Ohope Fitness and Wellbeing

Phone number: 027 412 4396

Email: jvolmuller@hotmail.com

Class location: St Nicholas Church, Pohutukawa Avenue, Ohope

Day: Thursdays

Time: 11am – 12pm

Cost: $6 per class or $50 for 10 classes

 
 
 

KAWERAU

 

Keep on your Feet

Description: Gentle exercise class designed to improve strength and balance for older adults in a fun, social environment.

Contact name: Miriam Tio

Phone number: 021 160 4213

Email: hummingbirdtio@gmail.com

Class location: Bert Hamilton Hall, Porritt Drive, Kawerau

Day: Fridays

Time: 9am - 10am

Cost: $4 per class

 
 
 

EDGECUMBE

 

Zumba Gold with Erika

Description: A great class for active older adults who want to challenge their balance, strength, range of motion and co-ordination. Zumba Gold involves low intensity Latin dance inspired moves as well as exercises that will help improve your strength and balance.

Contact name: Erika Neuhauser

Phone number: 07 304 8181

Email: Erika.neuhauser@gmail.com

Class location: Edgecumbe Presbyterian Church Hall, College Road, Edgecumbe

Day: Thursdays

Time: 9.30am – 10.30am

Cost: $5

 
 

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x3 May 2016

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